Pure Joy Training is all about persevering through struggle and coming out stronger on the other side. Whether you are looking for encouragement and support to implement fitness and nutrition into your life, or looking to meet your next fitness goal, Pure Joy Training is for you.

Personal Training

Our 60-minute personal training sessions are customized for you! Prior to beginning personal training we will meet one-on-one to discuss your current fitness goals as well as your previous experiences with fitness and any injuries and or medical concerns you have surrounding fitness. After this initial meeting we will schedule your complimentary one-on-one session. All personal training clients will receive training sessions based on how many times per week we are meeting. In order to ensure proper progressive overload and help you reach you goals all programs run for 4-weeks. During these for weeks I will create a program designed for you - your goals and your current fitness level. Over the 4-weeks we will adjust as necessary but focus on the same basic movement patterns while increasing at least one level of difficulty: weight, reps, intensity, sets. After the 4 weeks is over you will receive a new 4-week program.

Clients pick a set date/time for personal training and programs are designed based on how many times a week we will meet.

Session Pricing:

$95/hour

Additional Program Pricing:

If you are going to be out of town, or would like a custom program or workout built for you to do on your own those can be purchased for $50 per workout.

Training Session Rescheduling Policy:

In order to ensure you receive the most from your personal training experience all sessions must be scheduled and mutually agreed upon at the time of booking.

Any session cancelled with less than 24-hours notice, or a no-show session (a session is qualified a “no-show” after 15 minutes past the scheduled session time) will result in a session deduction from the purchased training package. 

All session fees are non-refundable and expire one year from the purchase date and they may not be transferred to another person.